Level Unlocked! Teen's Guide to Finding Balance for Your Best Life
Unlock Their Best Life with the Ultimate Workbook in Tackling Screen Time!
This Will Benefit Your Tween or Teen If:
* Your child often feels stressed or anxious when using their device
* Your child often feels like they lose focus on what they are doing
* YOU just want to be able to open the conversation about screen time with your child
* Your child is ready to work on changing their mindset and have a healhier relationship with technology
* Guess what? YOU can use this too! Address your own screen time issues!
What's Included?
- Strategies that will help your child develop an understanding of healthy digital habits
- Tips and tricks for reducing device overload and screen time
- Fun and engaging activities, reflections and prompts
- How to create healthy boundaries with technology
I've spent countless hours guiding students in classrooms, and in trainings with parents, addressing the painpoints we all have around our daily technology use, or screen time.
Navigating the digital landscape while maintaining a fulfilling offline life is what digital wellness is all about. This resource empowers tweens and teens to strike that balance, encouraging them to occasionally set aside their devices and embrace the present moment.
I've made this as easy as possible for busy parents...
* I do the guiding...the pressure is off of you
* I provide the resources and activities...all built into the workbook
* I know the research, issues and needs...let me be the expert, so you can be the parent
* And I've made it AFFORDABLE for you. I've been told I should be charging more, but I want this information to be as accessible as possible.
Ready to help your tween or teen take control of their online lives with
positive habits and a true understanding of how tech was built to consume and distract them?
Hear from parents
"As we enter new territories with our children in hybrid worlds of learning online, this book couldn't come at a better time. Heather has mapped out a strategic and manageable plan to tackle wellbeing whilst imparting her knowledge of digital spaces, interspersed with kindness and awareness from the experiences with her own children and as a teacher. Her style is both informative and engaging and it feels like she is there beside you gently guiding you through the book. The book is both a guide and a workbook to use as you navigate the complexities of online presence combined with the awkwardness of teens. Taking the time to connect and work together with your tween or teen through this book will lead to invaluable skills for the future, clearer communication and ultimately better family relationships. The activities, reflection exercises and templates will be invaluable for every parent. I wish I had this as a resource for my sons when they were in high school!"
Nicki Hambleton, Educator, mother of two teen boys, Singapore
"A great book! Lots of useful and easy to understand information. A must read for every parent."
Nicole Hohl, parent to one tween and two teens, Singapore
"This book is a must-read! It's interactive, engaging, and leads to fabulous conversations with my teens. I wish I had it when my kids were younger because I could've set so many different boundaries that would've kept us all happy as a family. With things moving too quickly online, this is a one-stop resource every parent needs to be prepared for the years ahead."
Mangla Sachdev, parent to two teens.
Singapore
"Heather B has written the conversation opener that families need! The book discusses balanced boundaries to tech, no extremes (yes, gaming is good for you!), on including tech in our modern lives. The prompts and worksheets will help you, as a family, negotiate healthy boundaries, and I love the family charter, not just for kids, but parents too!"
Lisa Stockton, parent to one tween and two teens, Spain
What Industry Leaders Are Saying
"Heather is a fantastic advocate in the digital citizenship and digital well-being community. She has been a part of a select group of Common Sense Ambassadors, a group of educators in Common Sense Education who help spread a culture of digital citizenship and well-being in schools by training teachers, teaching students, and engaging parents and families."
Kelly Mendoza
Vice President Education Programs at Common Sense Education
"Heather is passionate about the digital well-being of youth and focused on using reliable data to inform her practices! I especially appreciate the balanced approach you take, and the proactive tools you provide to help tweens and teens minimize the problems they could run into. All common-sense solutions!"
Justin Patchin
Co-Founder and Co-Director of the Cyberbullying Research Center
"Heather is a hard working, friendly and energetic educator that gives 100% at all times. She goes above and beyond and thrives in leading in the space of digital wellbeing. Heather would be an asset to any school looking for highly experienced and talented educators and leaders."
Craig Kemp
Co-Founder at EduSpark
©2022 Heather Barnard Consulting
